Ten Reasons Why You Should Make Yourself Uncomfortable.

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I had a creative writing professor in college who told me I was a terrible writer. Ok, well she never looked me in the eye and said my writing was no good, but she tore apart everything I wrote and encouraged the class to do the same. Apparently, she never heard of a compliment sandwich. I remember feeling unworthy and embarrassed of anything I wrote during her class, and left each day feeling like I should never write again. Week after week, my writing worsened and I could not wait for the class to end. I will never forget this professor.
 For some strange reason, I decided to continue to follow my passion for writing in college, and took a poetry writing class. My professor was encouraging and pointed out everything that was beautiful and spot on about my writing. I remember feeling engaged, and always left her class feeling inspired about my writing. Each week, as I reached deep, I expressed words and phrases that I never knew I could find within myself. My writing got better and better, and I was truly saddened when the class ended. I will never forget this professor.
 In the end, I decided to continue writing, as it brought me so much joy, and despite my first professor’s opinion, I have found that others have responded positively to my writing.
 Looking back, both professors were important in my learning, but the one that caused me discomfort, taught me the greatest lessons. I would like to share these with you, in hopes that you can look deep within yourself and know you are valuable, worthy, and inspiring, no matter what someone else may tell you, and that everyone and everything is here to help you.
 What did I learn from my professor who was full of negativity, criticism and doubt?
1. I learned to look within myself to find the truth.
2. I learned to not give my power away.
3. I learned that people are subjective in their opinions.
4. I learned to give myself what I needed to succeed.
5. I learned that everyone is truly doing their best.
6. I learned that a life lived without awareness, creates actions against others without awareness.
7. I learned to use discernment in who is giving me information.
8. I learned everyone and everything is here to help us.
9. I learned there are gifts in the strangest of places, and the cruelest of faces.
10. I learned there is no such thing as constructive criticism. That if you give people enough love, support and guidance, the best will be brought out of them naturally.
 No matter what we choose to do in life, we are so often met with obstacles, rejection and mountains to climb. But we must remember that it is in these challenges that we find the greatest gifts. If everything was easy, what would we learn?  How would we grow?
 We are stretched from getting uncomfortable. When someone steps into our world and tries to knock us down, give their opinion or is just plain rude. It is in that space where we ask the most pertinent questions. Is this my truth or is this their truth? How is this helping me?
 Everything we could ever want out of life is just beyond our comfort zone. If being uncomfortable were easy, we would all welcome it with open arms. But it is not. Being uncomfortable is tough. We feel like our lives are out of control, our days are chaotic, the moments uneasy, and this can all really freak us out. We can feel like all we know is being taken from us. We can feel fear, doubt and even paranoia.
 In order to deal with this discomfort we may turn to addictions, blame, blindly reacting to others, or helplessness. When this happens, and we dodge the feelings that arise, we never get beyond our comfort zone, and never receive the gifts.
 The way to have all we aspire to have is through this discomfort. Let the feelings come and go. If we tread gently with ourselves and others, we can rise above the uneasiness, by sitting within it. We can look not what is right in front of us, but what is just beyond the horizon. And then we can act with awareness, consciousness and know exactly what we need to do without any morsel of doubt. Sometimes we take action, and other times we sit still.
 If we can hold on through the discomfort, we will be receiving exactly what we need, what is in the highest and best outcome for all. Then the letting go occurs and upon our arrival we receive the gift we have been waiting for – all that we could have ever imagined for ourselves and our lives.
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 So, the next time someone gives you their opinion, triggers you, or flips you off in traffic, say thank you. Instead of reacting, check in with yourself. For, they may have just given you a gift of pushing you smack into your discomfort zone. And here, may be all you have ever wanted. Life gives us challenges and tests, don’t be fooled by the ones that cause us discomfort. These are the greatest gifts with the ugliest wrapping paper.
 Want help or more information on navigating life’s discomfort zones? Contact Beth today.

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